I also have a tendency to motion sickness. Whether you prefer to sit on the beach and watch the wildlife waddle, fly or swim by or whether you choose to go on a hike to enjoy a view of the whole landing site, the choice will be yours and expedition team members will be happy to guide you.I'm a retired emergency/urgent care physician. Not everyone on your voyage will share the same level of physical ability or energy, so we strive to offer options so that everyone can enjoy their time on land. It is our mission to provide every guest with the best possible memories of their time in Antarctica. Walking rounds on deck is also something many of our passengers enjoy. Speak with one of our expedition team members once you board your voyage to find out where the gym is located on board. Small weights, treadmills and bicycles are available, as well as other types of exercise equipment. We know changing your routine can be difficult, so our ships are also equipped with small, but adequate, exercise facilities. When you fill out our medical questionnaire, please be sure to answer honestly and in as much detail as possible this ensures that our medical staff can prepare for each guest as best they can. This is to ensure that the crew and the passengers on board have access to basic medical care during their voyage. On board both (and soon, all three!) of our ships, we offer a medical clinic and a physician with experience in emergency medicine. That way it will be accessible to you should your trip or luggage experience a delay. Also, remember to carry your medication with you on board flights rather than carrying it in your checked luggage.
If your physician prescribes motion sickness medication, or if you take any type of prescription medication, we recommend you bring an extra supply with you, in the off chance that your trip has to be extended for any reason. If you are prone to motion or seasickness we recommend reserving a cabin on a lower deck, towards the middle of the ship where possible. It’s best to purchase this medication in your home country prior to departure, to ensure you secure exactly what has been recommended to you. They may recommend or prescribe anti-nausea medication in the form of tablets, liquid or even patches. If you are prone to motion or seasickness, we advise that you speak with your family physician, or your pharmacist, before you depart for South America. Travelers considering Antarctica Express trips should be prepared for the possibility of rough navigation across the Drake Passage and consequently they should be prepared for the possibility of experiencing seasickness.ĭifferent people react differently to the motion a ship. Antarctica21 does offer the Antarctica Express Air-Cruise itinerary that navigates one-way across the Drake Passage, while flying in the opposite direction. Under most circumstances, navigation in Antarctica is rather smooth, and while storms are possible the sea passages are short and any exposure to motion is limited. Seasickness will not be a concern for the great majority of travelers on those trips. Those trips that avoid the long navigation from South America to Antarctica are the best option if you are prone to seasickness. Most Antarctica21 trips skip the navigation across the stormy Drake Passage by flying over it. Here are some of the best tips we can offer, since we have a little bit of experience with this ourselves.
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Two of the most common questions we get asked are, how to avoid seasickness while traveling to Antarctica, and what happens if you become ill during your voyage.
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